An enduring belief that many people and unfortunately also many health professionals hold as gospel is that eating after a certain hour will lead directly to weight gain. It seems that the precise hour for the cutoff has been set at the magical time of 8pm. Finish whatever you’re eating by 7.59pm and you’re fine, [Read more…]
Who’s The Biggest Loser?
I’ll start out by saying that I’m not a big fan of so-called “reality” TV shows, though I will confess that I used to enjoy watching the early episodes of The Osbournes. It probably was because I was a big fan of Black Sabbath when I was younger and I also found some humor in [Read more…]