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Nutritional Compromises For Dietary Success

April 28, 2015 By Rich Rojas Leave a Comment

nutritional compromise handshake lead image

I listed Nutritional Compromise as one of the seven principles of The Practical Carbs Lifestyle. I realize the bombastic title makes it sound like some kind of grand manifesto, but it’s just a collection of reminders (mental cues) that I put together so that I can keep things on track when it comes to navigating [Read more…]

The Seven Principles of the Practical Carbs Lifestyle

February 21, 2015 By Rich Rojas Leave a Comment

principles of the practical carbs lifestyle

Putting together the Practical Carbs eating plan and lifestyle has taken me almost twenty years. That would be twenty years of trial and error, experimentation, self-study, and a ton of frustration and setbacks. It’s also involved considerable financial investment. I’ve purchased loads of diet and nutrition books, nutritional supplements, and exotic food products. Despite going [Read more…]

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