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Posts

• Category: Culture and Politics
  • Reasons We're Getting Fatter
  • The Green Coffee Bean Extract Study and Misleading Research
• Category: Exercise
  • Benefits of Cross Training
  • Best Type of Exercise For Losing Weight
  • Walking for Weight Loss
  • Who’s The Biggest Loser?
  • Workout Like a Convict
• Category: Low Carb Eating
  • Eat Fruits and Vegetables in Season
  • Healthy Eating Strategies for Dining Out
  • Is Low Carb Necessary To Lose Weight?
  • Low Carb Breading for Fish or Chicken
  • Low Carb Snack Ideas
  • Prepare Your Own Meals For Healthier Eating
  • Pros and Cons of Low Carb Diets - Part 1
  • Why You Should Prepare Your Own Food
• Category: Nutrition
  • Butyrate and Low Carb Diets
  • Creating Resistant Starch in the Kitchen
  • Dietary Guidelines For 2015 Released
  • Does Eating Right Require a Biology Degree?
  • Does Late Night Snacking Make You Fat?
  • Gut Microbiome Link To Obesity
  • Low Carb Diets and Testosterone
  • Not All Calories are Created Equal
  • Tips For Avoiding Overeating
• Category: Recipes
  • All Natural Sugar Free Hot Cocoa
  • Broccoli Parmesan Bake
  • Chicken Alfredo Without The Guilt
  • Chicken Marsala
  • Chili Recipe
  • Cucumber Salad
  • Haddock Marsala
  • Homemade Salad Dressing Recipes
  • Low Carb Bread That Doesn’t Suck
  • Low Carb Chef Salad